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Generational Health

Passing down our values of self-love, self-care, body compassion, and an enjoyable, acceptable, and sustainable relationship with our food and eating is a way of passing on Generational health to the children and teens in our lives. The Food and Mood Freedom Groups starting on Saturday, September 24th will provide you with the tools and skills to start building your Generational Health! 

Contact Nimisha Patel at to register.