Reclaim Your Life from Your Emotional Eating  Struggles!

Do you..........?

• Eat in secrecy away from family and friends?

• Feel out of control or "tuned out" while you're eating?

• Believe you may have an addiction to high sugar foods?

• Notice how certain foods affect your moods and digestion and how you feel in your body?

Does any of this sound familiar?

As your  Emotional Eating Therapist, we can shift your eating struggles towards more mindful eating behavior that supports your physical and emotional health!

Call now to schedule your Initial Assessment 

   

 Feeling defeated and frustrated with the same results of fad diets and commercial weight loss programs? Ready to learn about what's happening in your brain and body that's underlying your struggles with anxiety, depression and eating struggles?

   

 

These are the possible root causes underlying your struggle. Let's identify and target the ones that are getting in YOUR way! Learning about your body and brain helps us to develop personalized nutrition and lifestyle strategies that are acceptable, enjoyable and sustainable.

Call Now!

With 25 years of psychotherapy and nutrition therapy experience in Emotional Eating, I can help you identify what your real needs are. Ready to take a deep dive, make enjoyable, acceptable and sustainable changes and live the joyful, fulfilling life you deserve?

There is a safe, private place for you in my office and online to do your work ....without judgment.

Call Today and Let's Get Started!