Reclaim Your Life from Your Emotional Eating Struggles!
Do you..........?
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Eat in secrecy away from family and friends?
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Feel out of control or "tuned out" while you're eating?
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Believe you may have an addiction to high sugar foods?
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Notice how certain foods affect your moods and digestion and how you feel in your body?
Does any of this sound familiar?
Let me be your Emotional Eating "Whisperer"!
Using psychotherapy, let's listen to your thoughts, identify emotions that are driving your struggles with moods, emotional eating, and weight resistance. Find out what purpose they are serving and how you can work through them.
Using Nutrition Therapy, let's listen to messages your body is sending you like hunger and satiety signals, bloating, heartburn, digestion problems, anxiety, depression, joint and muscle pain, cravings, binge and compulsive eating and weight resistance.
Using testing and nutrition interventions, we can target nutrient deficiencies, elevated lipids, hormonal and gut bacteria imbalances at the root of your moods, weight resistance, and emotional eating struggles.
Call Now!
With 25 years of psychotherapy and nutrition therapy experience in Emotional Eating, I can help you identify what your real needs are. Ready to take a deep dive, make enjoyable, acceptable and sustainable changes to live the life you deserve?
There is a safe, private place for you in my office and online to do your work ....without judgment.
Call Today and Let's Get Started!
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