Live, Breathe, and Eat Your Way!

Reclaim Your Life from Mood and Eating  Struggles!

Do you..........?

• Eat in secrecy away from family and friends?

• Feel out of control or "tuned out" while you're eating?

• Believe you may have an addiction to high sugar foods?

• Notice how certain foods affect your moods and digestion and how you feel in your body?

I want to know the roots of my food and mood struggles!

With almost 30 years of experience in Psychotherapy and Nutrition, I now work solely with adults struggling with anxiety, depression, binge, and compulsive eating. Yes! your food and mood are connected! Together, we'll develop a personalized treatment plan that targets the root causes of your struggles with moods, food cravings, and eating behaviors.

So, if you're tired of the constant battle with managing your moods and eating behaviors. Frustrated with years of Yo-Yo dieting, and anxiety and depression ruling your life. Let's join together and release the energy, motivation, and potential you have to live the life you want.

I want to live life and let go of my food and mood struggles!