• Call Today: 469 854 1656 | Set Appointment/Register Now

    Now also offering nutrition services at her new Dallas location with Margery Boucher LPC and her North Texas Counseling team!
    Allen Location: Get Directions
    Dallas Location: Get Directions

    Email Me: HealthyLifestylesPLLC@gmail.com

  • Health Lifestyles PLLC

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    • About Your Food and Mood Therapist
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      • Binge and Compulsive Eating
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    • Food and Mood Freedom = Connection

    • Food and Mood Freedom = Health

    • Food and Mood Freedom = Joy

    Your Path to Food and Mood Freedom!

    Do you want the freedom to..........?

    • Enjoy food with friends and family instead of hiding and eating in guilt and shame?

    • Experience the taste, texture, and pleasure of food instead of feeling out of control or numb while eating?

    • Enjoy vacations and special events without feeling embarrassed about your body?

    • Stop dieting and develop a gut and brain-friendly eating plan to target brain fog, poor digestion, and embarrassing bloating?

    I'm ready to work towards
    Food and Mood freedom!

    Yes! your food and mood are connected! With almost 30 years of experience in Psychotherapy and Nutrition, I have heard many stories of how the ongoing struggle with food, weight, and mood robs peace, contentment, and happiness in people's lives.

     Together, let's reenergize your motivation, and bring joy, peace, health, and happiness into your life! We will develop a personalized treatment plan with strategies that target the root causes of your struggles with moods, food cravings, and eating behaviors! Say goodbye to emotional eating and welcome an enjoyable, acceptable, and sustainable path to Food and Mood Freedom!

    I'm ready to live,
    breathe and eat my way!

     
    • Binge Eating
    • Depression & Anxiety
    • Psychotherapy
    • Nutrition Therapy
    Online Counseling

    Healthy Lifestyles PLLC
    HealthyLifestylesPLLC@gmail.com | 469-854-1656

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