As a Licensed Clinical Social Worker with Healthy Lifestyles PLLC, I offer psychotherapy services through office visits and online counseling in Allen TX.
Psychotherapy is helpful for anyone at any stage of their lives. For adults struggling with Binge Eating or Compulsive Overeating, the focus is on your thoughts, feelings and past experiences that are driving the negative self talk, negative body talk and distorted views and behaviors around food and eating. Psychotherapy will provide the tools and skills you need to manage these thoughts and feelings driving your behavior whenever they resurface.
I offer in office and online session on weekdays, evening and Saturdays to individuals and groups struggling with:
- Binge Eating and Compulsive Eating
- Anxiety and Depression.