2020 has been a tough year and unfortunately “COVID weight gain” has become a familiar term and sabotaged people as they struggle with their emotional eating.
I’m really excited to inform you the next 8 session New Paradigms group will be starting on Saturday, March 13th. We will be meeting on the second and fourth Saturday of every month from 9.00 am to 10.30 am.
Who is it for?
Anyone who is tired of dieting, binge/compulsive eating and needs support, education, accountability, and a safe place to process their struggles with food, weight, and eating. You may be stepping down from an IOP or just beginning your journey and need group support from other adults on a similar path to food and mood freedom.
Can’t make it? Email me at HealthyLifestylesPLLC@gmail.com and leave me with your contact information. I will send you information about the next group:)