• Call Today: 469 854 1656 | Set Appointment/Register Now

    Allen Location: Get Directions
    Email Me: HealthyLifestylesPLLC@gmail.com

  • Health Lifestyles PLLC

    • Home
    • Who I Am
      • My Mission
      • My Experience
      • How I work…
      • Testimonials
    • How I Can Help
      • Binge and Compulsive Eating
      • Depression and Anxiety
      • Psychotherapy
      • Nutrition Therapy
      • Functional Nutrition
      • Therapy Groups
      • Workshops
      • Online Sessions
    • Appointment Request
      • Session Fees
      • Client Forms
      • Maps & Directions
    • Helpful Resources
      • FAQs
      • Recent News
      • Mental Health Links
      • Physical Health Links
    • Blog

    Treating Mood Symptoms with Nutrition Supplements

    September 28, 2017

    Recently, I have been watching seminars by Julia Rucklidge (See https://www.facebook.com/healthcounseling/) and William Walsh, both PhD scientists doing research using micronutrients to treat mental health disorders like depression and anxiety. Their research and that of others in the international community shows how high quality nutrition supplements are a key player on the treatment “playground”. In […]

    Read More

    Treating Mood Symptoms with Nutrition Supplements

    Recently, I have been watching seminars by Julia Rucklidge (See https://www.facebook.com/healthcounseling/) and William Walsh, both PhD scientists doing research using micronutrients to treat mental health disorders like depression and anxiety. Their research and that of others in the international community shows how high quality nutrition supplements are a key player on the treatment “playground”. In […]

    Filed Under: Uncategorized

    Hello and Welcome!

    September 18, 2017

    After practicing for almost 30 years as a dietitian and 20 years as a therapist, its clear that not every strategy works for everybody all the time. Furthermore, these strategies are constantly challenged by shame and guilt related to binge and compulsive eating. These behaviors are entangled with anxiety and depression leading people to isolate […]

    Read More

    Hello and Welcome!

    After practicing for almost 30 years as a dietitian and 20 years as a therapist, its clear that not every strategy works for everybody all the time. Furthermore, these strategies are constantly challenged by shame and guilt related to binge and compulsive eating. These behaviors are entangled with anxiety and depression leading people to isolate […]

    Filed Under: Uncategorized

    • « Previous Page
    • 1
    • 2

    469-854-1656
    HealthyLifestylesPLLC@gmail.com

    Allen Location
    550 S.Watters Rd Suite 136
    Allen, TX 75013


    Nimisha Patel provides psychotherapy and nutrition therapy to adults struggling with Anxiety, Depression, binge eating and compulsive overeating in Allen TX.


    verified by Psychology Today

    Healthy Lifestyles PLLC
    HealthyLifestylesPLLC@gmail.com | 469-854-1656

    A Website by Brighter Vision | Privacy Policy